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... much research exists on the benefits of the most prevalent type of vitamin e, alpha-tocopherol, that is isolated for use in most multi-vitamins ... choose an organic whole food based vitamin source and be sure the alpha tocopherol being used is natural and not synthetic ... the results of a study published in the journal of nutrition demonstrated that gamma tocopherol lowers levels of blood fats known as triglycerides and was shown to inhibit atherogenic lesions ... in this study alpha tocopherol was found ineffective underscoring the importance of the full range of tocotrienols and tocopherols

... rosemary is also a good source of antioxidant vitamin e (alpha tocopherol) and other important antioxidants

... research objectives thus, the authors said that they evaluated the effects of carboxymethyl cellulose (cmc) coatings mixed with jujube extract, pomegranate extract and synthetic tocopherol in delaying lipid oxidation of roasted and roasted–sonicated peanut samples; and examined the colour changes of the coated samples during storage ... the study the researchers generated three different types of samples as part of their investigation including peanuts that were (1) roasted–coated with cmc mixed with jujube extract, pomegranate extract and tocopherol, (2) roasted–sonicated–coated with cmc mixed with jujube extract, pomegranate extract and tocopherol and (3) roasted uncoated as a control ... according to the article, pomegranate extract (1,000 ppm), jujube extract (1,000 ppm) and tocopherol (250 ppm) was each added separately to 1,000 ml of prepared cmc solution

in the year 2000 it was estimated that approximately 16 million people suffered from chronic obstructive pulmonary disease (copd), a progressive disease that hinders breathing. in the same year, copd was responsible for the death of 2.74 million people. this number comes from the world health organization (who) statistics for the year 2000. while it is not the leading cause of death in the united states, it is among the deadliest.

... it is also rich in the powerful carotenoid anti-oxidants lutein and zeaxanthin as well as vitamin e (tocopherol)

... “in this study, using a randomized, double-blinded, placebo-controlled design, of 117 healthy individuals, we showed that a fruit and vegetable concentrate resulted in an elevation in micronutrients (as measured by beta-carotene, vitamin c, and alpha-tocopherol) and reduced systemic inflammatory load,” wrote the researchers

... ” the researchers noted walnuts are a rich source of omega-3 fatty acids, gamma tocopherol (a form of vitamin e), polyphenols and antioxidants

... california hass avocado: profiling of carotenoids, tocopherol, fatty acid, and fat content during maturation and from different growing areas

... according to the latest research on this nutritional nut, pistachios help reduce the risk of developing lung cancer because of their high gamma-tocopherol content ... gamma-tocopherol is a form of vitamin e that has been proven to be an effective cancer deterrent ... as aforementioned, prior studies have found gamma-tocopherol to be effective in protecting men from prostate cancer ... and based on this latest round of findings, the gamma-tocopherol in pistachios are every bit as effective in warding off lung cancer ... if you`re not jazzed about the pistachio, there are other ways to get your gamma-tocopherol fill besides supplementing ... nuts are the most abundant source of gamma-tocopherol (both nuts and nut oils), but another especially rich source is wheat germ oil ... one-hundred grams of wheat germ oil contains a whopping 215 milligrams! this is important to note, because even though gamma-tocopherol is the major source of vitamin e in the diet, the blood retains more alpha-tocopherol than gamma-tocopherol ... org/wiki/tocopherol http://lpi

... higher intakes of gamma-tocopherol, which is a form of vitamin e, may reduce the risk of lung cancer," ladia m ... eating them increases intake of gamma-tocopherol so pistachios may help to decrease lung cancer risk ... hernandez and her research team conducted a six-week, controlled clinical trial to investigate whether the consumption of pistachios would increase levels of gamma-tocopherol in the body ... by weeks three and four, the scientists found that the research subjects eating pistachios had significantly higher serum gamma-tocopherol levels, compared to their baseline measurements and the vitamin e levels measured in the control group not eating the nuts ... this substantially increased amount of gamma-tocopherol in the body of pistachio eaters could help lower the risk of not only lung cancer but other malignancies, as well ... "because epidemiologic studies suggest gamma-tocopherol is protective against prostate cancer, pistachio intake may help," hernandez said